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Tag: Blogger

What Happens When You Don't SLEEP

Melatonin’s Effects on Sleep What Happens If We Don’t Get Enough Sleep?

February 23, 2023 Kalpana Exercise

Melatonin gummies are a popular over-the-counter sleep aid that many people use to help regulate their sleep cycle. Melatonin is[…]

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Change Your Life - Prayanama copy

How Doing Pranayama Daily will Change Your Life.

February 23, 2022 Kalpana Exercise

Pranayam, also known as Alom-vilom, is a breathing practice used to reduce tension and calm the mind and body. But[…]

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The imperial spice Ambience

Experience The Flawless Taste of “The Imperial Spice” in Connaught Place, Delhi

June 19, 2018 Kalpana Eating Outs (Reviews)

After dining out at The Imperial Spice in Connaught Place, Delhi has become very close to my heart. Why is[…]

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